• _danny@lemmy.world
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    1 year ago

    Yep. My favorite hot sauce has 1200mg of sodium per two tablespoons… And I would drench my food in that shit.

    Same with soy sauce. Each of those little packets you get from your favorite Chinese place is probably at least 300mg of sodium.

    • feedum_sneedson@lemmy.world
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      1 year ago

      Yeah I got through a… whatever, a giant jug of Frank’s hot sauce, I guess half a gallon. Every time I used it I’d visibly bloat up from the sodium, but was probably using a quarter cup minimum every time.

      Tried my best to use USA measurements for American people’s benefit. The jug was >2 litres and we’re talking 60ml a pop, absolute minimum. Apparently that’s five grams of salt, nearly 2000mg sodium. Wow.