_number8_@lemmy.world to

No Stupid Questions@lemmy.world · 1 year ago

Does a food being like 'high in B6 vitamins' or whatever actually mean anything or make anyone feel tangibly different?

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Does a food being like 'high in B6 vitamins' or whatever actually mean anything or make anyone feel tangibly different?

_number8_@lemmy.world to

No Stupid Questions@lemmy.world · 1 year ago

like what is the actual meaningful gain here? will i actually notice any difference? ooh i love monitoring my folate levels

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yenahmik@lemmy.world
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1 year ago
I think if you are low on B6 you will definitely notice it. If your levels of B6 are fine, then you probably won’t notice a difference.

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