Should be tasty, filling, and have 5 or less ingredients, preferably easy to prepare.
Chicken Parmesean
INGREDIENTS
- Chicken (burger) patties
- Marinara
- shredded cheese
INSTRUCTIONS
- Bake patties at 420 for around 15-17 minutes on each side (flip and put back in, 30-35 minutes total)
- cut up patties into many bite-sized pieces
- Put pieces in mason jar and add shredded cheese and marinara and shake the hell out of it
- Eat out of mason jar with fork
Beans and rice is nice. No bullshit.
Pick your rice, pick your bean or beans. Cook em up as per standard methodologies, spice to taste.
The other three ingredients can be almost anything at all. A slab of meat, some spices, and some cheese to top. Or some diced onion to top with.
I’m assuming you mean other than salt and pepper, because if they’re counted, it’s only three ingredients left at all because salt is mandatory, and pepper damn near it.
If you’re excluding all seasonings from the five ingredients, it opens up even more.
Cook the beans with your choice of pig products. Cook the rice as normal. Caramelize some onion for on top, then make some cornbread with the other two ingredients. Or cook the rice up with some mango and/or pineapple. No shit, goes great with some well spiced beans.
Make up some basic chowchow to go with them instead. You can crank out a passable one with three ingredients.
You can’t really get anything more filling, or easy. It’s cheap, and can serve as the bulk of any diet while supplementing with things to fill the nutritional gaps.
Can I ask a huge favor? Can you reformat this to look like mine, I actually want to try this and I think it will be easier to apply if you provide some hard specfics in place of the more general parts
Lots of good info here, I’d owe you one and it would go a long way to helping people apply this thread 🙏 it would be awesome if this thread could be like a recipe book
Ahhh, yeah, give me a bit. I’m not able to really do it up right now, but I’ll be settled in soonish. I’ll do it as a response to your comment here.
No worries, me too yo. Signing out 😘