bobotron@lemm.ee to internet funeral@lemmy.worldEnglish · 7 days agoTime to wake uplemm.eeimagemessage-square33fedilinkarrow-up1322arrow-down14
arrow-up1318arrow-down1imageTime to wake uplemm.eebobotron@lemm.ee to internet funeral@lemmy.worldEnglish · 7 days agomessage-square33fedilink
minus-squaresnekmuffin@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up4·edit-27 days agothat is indeed the idea behind reality checks in lucid dreaming practice i habitually pinch my nose and try to breathe through it, and a couple times that helped me notice that i’m actually dreaming
minus-squareAllero@lemmy.todaylinkfedilinkEnglisharrow-up2·6 days agoThat’s similar to how I evacuate nightmares. If something weird and/or unpleasant is happening, I concentrate on an intention to wake up, to move back to my bedroom and open my eyes. If that’s a dream, I do indeed wake up.
that is indeed the idea behind reality checks in lucid dreaming practice
i habitually pinch my nose and try to breathe through it, and a couple times that helped me notice that i’m actually dreaming
That’s similar to how I evacuate nightmares.
If something weird and/or unpleasant is happening, I concentrate on an intention to wake up, to move back to my bedroom and open my eyes. If that’s a dream, I do indeed wake up.