Yeah, one of the setbacks is that I have to spend more time at home with my disabled family member, so I couldn’t make it to the gym as frequently.
I have gotten stuck at some “plateaus” before, and this ~100kg is one I’ve been at before. It took me nearly 3 months of discipline to break through it last time. I have to quit cheating as often, and not give up again.
Yeah, one of the setbacks is that I have to spend more time at home with my disabled family member, so I couldn’t make it to the gym as frequently.
I have gotten stuck at some “plateaus” before, and this ~100kg is one I’ve been at before. It took me nearly 3 months of discipline to break through it last time. I have to quit cheating as often, and not give up again.