How do Japanese live this long?

  • If it’s being close to nature, then many countries have beautiful isolated area from modern life.
  • If it’s about diet, then what’s so special? African countries have simple and natural diet too, why doesn’t that work?
  • Mereo@lemmy.ca
    62·
    11 months ago

    Simple answer? Their balanced siet. They eat a lot of fish and greens with not too much fat.