🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 7 months agoAnon fastssh.itjust.worksimagemessage-square14fedilinkarrow-up120arrow-down10
arrow-up120arrow-down1imageAnon fastssh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 7 months agomessage-square14fedilink
minus-squarePencilnoob@lemmy.worldlinkfedilinkEnglisharrow-up1·7 months agoFasting has changed my life. Fast for 20 hours, eat for 4, then do whatever I want 1 day a week. I’ve lost 50 pounds and kept it off for 8 years. Any time I start to creep back up, I’ll start fasting again. Magic.
Fasting has changed my life.
Fast for 20 hours, eat for 4, then do whatever I want 1 day a week. I’ve lost 50 pounds and kept it off for 8 years. Any time I start to creep back up, I’ll start fasting again. Magic.