Fml the sun’s about to come up and I still can’t fall asleep. Dear Brain, please shut up.
(side thought: was that basically my brain telling itself to shut up? Useless things like this keep me up at night lol…)
Edit: well hello Mr. Sun. Seems like a lot of people leave their phones outside but I feel like it’d add to my insomnia, having me wonder if family might try to contact me with an emergency. Saw some good suggestions so I will definitely give those a try, thank you!
Simple, I don’t go to bed until I’m actually tired; if you wanna sit around on your phone all night that’s fine, just don’t do it in bed.
This really helps on levels you don’t even realize.