I’ve been drinking for 7 years. Typicall I’ve only drank 3-4 drinks a year. If I stop drinking now, would that help decrease chances of cancer? If it does will it take a long time?

  • nikt@lemmy.ca
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    1 year ago

    Don’t take this the wrong way, but if you’re worried about getting cancer from 3-4 drinks per year, it sounds like you might be dealing with a fair bit of anxiety.

    Stress caused by anxiety is bad for your health and a possible cancer risk, and almost certainly worse for you than 3-4 drinks a year. I don’t want you to now be anxious about your anxiety, but this might be a good thing to focus on to improve your general quality of life (and possibly reduce your cancer risk in the process).

    You could start by talking to a doctor or other medical professional about it, or try finding a therapist in your area. The therapist search on https://www.psychologytoday.com/ is a good place to look, or try an online service like Better Help.

    [edit: corrected overstatement about stress being a major cancer risk]

    • CALIGVLA@lemmy.dbzer0.com
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      1 year ago

      Stress caused by anxiety is a major cancer risk, definitely much more so than 3-4 drinks a year.

      Oh great, another thing to be anxious about. My anxiety is going so out of control it’s going meta now.