There’s a saying I heard about a year or few ago that changed my perspective: this is not happening to me, this is happening for me! A new adventure, lots to learn, I will stretch and grow! Let’s go!

Okay, these are new attitudes and sayings I’m learning to put into practice, in my life. It makes a world of difference. I’m not talking about toxic positivity, I’m talking about handling life in it’s own terms. I’m taking about processing the emotions, doing grief work, and anger work, and shadow work. Feeling joy . Grounding myself. It’s simple enough, but not always easy. That’s when it’s time to learn, stretch and grow, applied as needed alone or in combination.