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Joined 1 year ago
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Cake day: June 15th, 2023

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  • I’ll echo the “see a therapist if it’s feasible” recommendations. Here’s another possibility:

    We all have a worldview, and that includes our own understanding of who we are. One of the possible reasons for self-sabotage is when we believe ourselves to be a certain way (or that we do/don’t deserve something), we tend to self correct for any anomalies, whether good or bad. That is, if I was treated poorly as a child, or otherwise lacked the love and support that children need, I might believe myself to be unlovable and “correct” anything that contradicts that understanding (such as someone showing interest in me).

    It could be that, or any number of other things. I’ll echo another recommendation: take note of your emotions when you’re in those situations (you might even be able to feel them when you imagine a situation like you described). What do you feel?


















  • There’s one called Double Tap. Not sure it qualifies, as it requires a table and chairs.

    Everyone places their hands in front of the person sitting to each side. That is, you’ll have your right neighbor’s left hand to the left of your right hand, and vice versa.

    The starting direction is clockwise. The goal is for each hand at the table to tap sequentially. Someone taps a hand, and the hand to the left of it (ie. clockwise) has to tap and so on. It’s a bit confusing, because everyone has arms crossed with each other and the hands in front of you aren’t yours.

    Instead of tapping once, you can choose to double tap, which changes the direction (clockwise to counter-clockwise, or vice versa).

    If someone messes up, that hand is removed from the table (all others remain where they are). Last person (or two or three) remaining wins.