bobotron@lemm.ee to internet funeral@lemmy.worldEnglish · 6 days agoTime to wake uplemm.eeimagemessage-square33fedilinkarrow-up1319arrow-down14
arrow-up1315arrow-down1imageTime to wake uplemm.eebobotron@lemm.ee to internet funeral@lemmy.worldEnglish · 6 days agomessage-square33fedilink
minus-squarelud@lemm.eelinkfedilinkEnglisharrow-up3·6 days agoI have to know that I’m dreaming to know that I should look in a mirror though. Or am I supposed to just constantly look into mirrors throughout the day so I knew that when I don’t look into a mirror, it’s a dream?
minus-squaresnekmuffin@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up4·edit-26 days agothat is indeed the idea behind reality checks in lucid dreaming practice i habitually pinch my nose and try to breathe through it, and a couple times that helped me notice that i’m actually dreaming
minus-squareAllero@lemmy.todaylinkfedilinkEnglisharrow-up2·5 days agoThat’s similar to how I evacuate nightmares. If something weird and/or unpleasant is happening, I concentrate on an intention to wake up, to move back to my bedroom and open my eyes. If that’s a dream, I do indeed wake up.
I have to know that I’m dreaming to know that I should look in a mirror though.
Or am I supposed to just constantly look into mirrors throughout the day so I knew that when I don’t look into a mirror, it’s a dream?
that is indeed the idea behind reality checks in lucid dreaming practice
i habitually pinch my nose and try to breathe through it, and a couple times that helped me notice that i’m actually dreaming
That’s similar to how I evacuate nightmares.
If something weird and/or unpleasant is happening, I concentrate on an intention to wake up, to move back to my bedroom and open my eyes. If that’s a dream, I do indeed wake up.